Abby營養師

Abby營養師修熄示

Join Nutritionist Abby for practical tips on muscle gain and fat loss. She answers your health and weight loss questions to help you reach your goals.

Listen on Apple Podcasts

EP-89【更年期後壞膽固醇容易上升?|三酸甘油脂為何偏高?|熱量不超標 血脂為何高?】

35 mins • Feb 27, 2025

Recent Episodes

Feb 27, 2025

EP-89【更年期後壞膽固醇容易上升?|三酸甘油脂為何偏高?|熱量不超標 血脂為何高?】

35 mins

Feb 20, 2025

EP-88【減肥不吃澱粉?血糖升高、胰島素阻抗?|改善體態不一定是吃的問題|減醣瘦身初期有感…後來卻復胖?】

38 mins

Feb 12, 2025

EP-87 【減肥餐容易脹氣的原因|3 個月減 15 公斤!可嗎?|反覆節食後體脂肪更高?】

37 mins

Feb 6, 2025

EP-86【年後胖三斤、營養師來收驚!|究竟真胖還水腫?|體重還原第一步?】

19 mins

Jan 22, 2025

EP-85【瘦子的膽固醇超標?|甲狀腺也會影響膽固醇?|長期節食小心肝臟代償作用】

22 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.