Weight loss is not an overnight achievement; with a plethora of health information available, let's explore the relationship between diet and the body to find the health path that suits us best.
EP-99【減脂熱量赤字？增重熱量盈餘？｜增脂≠亂吃，健康增重不傷心血管？｜QA:減脂還能喝酒？綠茶真有這麼厲害？】
56 mins • Jun 8, 2025
Charts
- 149NEW
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- 183Decreased by 9
- 131Decreased by 13
- 16Increased by 60
- 108Decreased by 74
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