Klaudia Mitura

The Happiness Challenge

Join Klaudia Mitura as she explores science-backed habits for happiness. Each month, she interviews experts and tests their tips to boost joy and resilience.

Listen on Apple Podcasts

#158 Turning Tension into Trust: How to Heal and Grow After Difficult Conversations

S5 E156 • 13 mins • May 20, 2025

Recent Episodes

May 20, 2025

#158 Turning Tension into Trust: How to Heal and Grow After Difficult Conversations

S5 E156 • 13 mins

May 8, 2025

#157 Building Bridges: Guide to Navigating Tough Conversations

S5 E156 • 13 mins

May 6, 2025

#156 Braving the Hard Talks: The Power of Difficult Conversations to Build Stronger Bonds

S5 E155 • 24 mins

Apr 22, 2025

#155 Three Effective Strategies for Overcoming Social Comparison to Stay Content in Life

S5 E154 • 12 mins

Apr 10, 2025

#154 Cultivating Happiness with PERMA Model

S5 E154 • 10 mins

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