Join Leanne Ellington as she empowers women to reclaim their health and embrace a positive relationship with food and body. Find practical tips for self-love and growth.
Do you WANT to stop dieting, but you have no idea what that even looks like (and the alternative terrifies you!)? (Let's talk about it!)
29 mins • Nov 10, 2022
Charts
This show is not currently ranked in any charts.
Recent Episodes
Nov 10, 2022
Do you WANT to stop dieting, but you have no idea what that even looks like (and the alternative terrifies you!)? (Let's talk about it!)
29 mins
Nov 7, 2022
Do you want to LOVE yourself, but mantras, therapy, and fake positivity has NOT worked for you? (Do this instead!)
23 mins
Nov 3, 2022
The Band-Aid Effect vs. The Bounceback Effect...and how to end BOTH vicious cycles.
25 mins
Oct 31, 2022
Do you use food to fill some sort of emotional void? Let's talk about it!
24 mins
Jan 12, 2022
S02 E40: CASE STUDY: How She Ditched the Shame of Bariatric Surgery and Decades of 'Failures'...And Finally Healed Her Relationship With Food
S2 E40 • 43 mins
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.