Kim Spangler

ADHD Adultish

Join Kim Spangler as she shares her journey with ADHD in this supportive podcast. Discover relatable stories and practical tips to help navigate everyday challenges.

Listen on Apple Podcasts

You Don't Have to Earn Joy: Breaking the ADHD Shame/Productivity Cycle

E27 • 18 mins • Jul 10, 2025

Recent Episodes

Jul 10, 2025

You Don't Have to Earn Joy: Breaking the ADHD Shame/Productivity Cycle

E27 • 18 mins

Jul 4, 2025

Exhausted AF but Can’t Sleep: Navigating ADHD Bedtime Struggles

E26 • 18 mins

Jun 26, 2025

The ADHD Disappearing Act: Why It Happens and How to Come Back

E25 • 7 mins

May 28, 2025

The Invisible Workload of ADHD: Mental Tabs, Open Loops & Brain Clutter

E24 • 14 mins

May 18, 2025

ADHD, Binocular Vision Dysfunction & The Power of Support

E23 • 8 mins

Language
English
Country
United States
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