Kim Spangler

ADHD Adultish

Join ADHD coach Kim Spangler as she shares relatable insights and practical tips for managing the ups and downs of adult life with ADHD. It's real talk for real struggles!

Listen on Apple Podcasts

Why Is My Phone in the Fridge?! (And Other ADHD Mysteries)

E20 • 13 mins • Apr 9, 2025

Recent Episodes

Apr 9, 2025

Why Is My Phone in the Fridge?! (And Other ADHD Mysteries)

E20 • 13 mins

Apr 2, 2025

Stop 'Should-ing' Yourself: Why ADHD and 'Should' Don’t Mix

E19 • 8 mins

Mar 26, 2025

Take Control of Your Day: 3 Rituals Every ADHDer Needs (with Alan P. Brown)

E18 • 33 mins

Mar 19, 2025

Creative ADHD Coping Strategies (That Actually Work)

E17 • 16 mins

Mar 12, 2025

Why ‘Listen to Your Body’ Is Trash Advice When You Have ADHD

E16 • 15 mins

Language
English
Country
United States
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