Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
Fat Loss, Nutrition, & Strength Training for Lifters | Wits & Weights
This show offers practical insights for those looking to build muscle and shed fat efficiently. Tune in for science-backed strategies on fitness, nutrition, and mindset.
What Your HRV Numbers Actually Mean (Resonance Theory) | Ep 288
E288 • 18 mins • Feb 26, 2025
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