Joan Dandeneau - Midlife Health & Wellness Coach
Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
Transform your midlife with practical tips on fitness and nutrition. Join Joan Dandeneau for empowering insights that help women over 40 thrive without stress.
4: Strength Training After 40 - How to Stay Strong, Energized & Injury-Free
E4 • 18 mins • Oct 23, 2025
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Recent Episodes
Oct 23, 2025
4: Strength Training After 40 - How to Stay Strong, Energized & Injury-Free
E4 • 18 mins
Oct 23, 2025
3. The SIMPLER Method: How to Build Habits That Last in Midlife
E3 • 12 mins
Oct 23, 2025
2: The 3 Keys to Health & Fitness for Women in Midlife
E2 • 14 mins
Oct 23, 2025
1. Welcome to the Midlife Glow Up Podcast
E1 • 8 mins
Oct 20, 2025
Trailer
2 mins
Language
English
Country
United States
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