This Cantonese podcast shares highlights from books each week, exploring the secrets of personal growth and success, inspiring listeners to pursue their dreams and enhance their quality of life.
《多巴胺國度》7. 擺脫「永遠不夠」的焦慮:擁抱痛苦,培養豐盛心態,重啟大腦多巴胺,解鎖持久快樂
S18 E7 • 6 mins • Sep 12, 2025
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Recent Episodes

Sep 12, 2025
《多巴胺國度》7. 擺脫「永遠不夠」的焦慮:擁抱痛苦,培養豐盛心態,重啟大腦多巴胺,解鎖持久快樂
S18 E7 • 6 mins

Sep 11, 2025
《多巴胺國度》6. 從冰水澡到內在自由, 自律重設大腦,解鎖持久喜悅
S18 E6 • 6 mins

Sep 10, 2025
《多巴胺國度》5. 延遲滿足的藝術, 從衝動到真正的內在自由
S18 E5 • 6 mins

Sep 9, 2025
《多巴胺國度》4. 「想要」的秘密:解鎖大腦快樂平衡術,擺脫成癮,重拾簡單而持久的喜悅
S18 E4 • 9 mins

Sep 8, 2025
《多巴胺國度》3. 跑出快樂高峰:內啡肽天然止痛與多巴胺持久動力,解鎖大腦運動秘密,告別痛苦,擁抱真喜悅
S18 E3 • 6 mins

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