Derek Schell

Fitness 4 Life: Fat Loss and Muscle Building Tips For Busy Parents

Tune in for practical health and fitness advice tailored for busy parents. Get straightforward tips to build lasting habits and boost your energy and confidence.

Listen on Apple Podcasts

EP 14: The Most Immediate Constraint

E14 • 23 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

EP 14: The Most Immediate Constraint

E14 • 23 mins

Jul 21, 2025

EP 13: What's Your "Why"?

E13 • 25 mins

Jul 16, 2025

EP 12: The Truth About Protein

E12 • 21 mins

Jul 14, 2025

EP 11: Should You Be Tracking Calories & Macros?

E11 • 37 mins

Jul 9, 2025

EP 10: How to Build Muscle

E10 • 56 mins

Language
English
Country
United States
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