龑yan

翻山悦己

Discover reviews of trail running events, share practical tips on gear, and help you conquer new peaks and achieve your goals!

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Vol.062 柴古之殇丨2024年我倒在了赛道上并且差点丧命

65 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

Vol.062 柴古之殇丨2024年我倒在了赛道上并且差点丧命

65 mins

Oct 24, 2025

Vol.061 膝盖疼、髂胫束疼、腰疼!资深瑜伽教练教你从根源上解决越野跑伤病!

70 mins

Oct 20, 2025

Vol.060 越野跑新手村丨你一定听到过的赛道“黑话”大科普

74 mins

Oct 6, 2025

Vol.059 TNF北京100越野赛丨用细节打磨出的北京“老字号”赛事!

66 mins

Sep 18, 2025

Vol.058 330公里的朝圣之旅丨超长距离越野赛究竟是修行还是折磨?

103 mins

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Chinese
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China
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