Discover reviews of trail running events, share practical tips on gear, and help you conquer new peaks and achieve your goals!
Vol.054 全是干货!越野赛等高强度运动补给全拆解,能量胶、电解质和各种补剂的底层逻辑!
104 mins • Jul 11, 2025
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- 90Decreased by 48
- 161Decreased by 18
Recent Episodes

Jul 11, 2025
Vol.054 全是干货!越野赛等高强度运动补给全拆解,能量胶、电解质和各种补剂的底层逻辑!
104 mins

Jul 8, 2025
Vol.053 自驾与跑步的完美结合:越山向海人车接力赛丨被冠以“网红聚会”之名的赛事究竟魅力何在?
67 mins

Jul 4, 2025
Vol.052 百公里越野赛的两大不确定性因素—大雨和补给丨做的好PB,做不好退赛!
74 mins

Jun 26, 2025
Vol.051 夏训特别篇丨炎热高湿天气,我们该如何训练?从训练计划、专项训练和装备给你全方位的建议!
49 mins

Jun 20, 2025
Vol.050 精英选手的威海100越野赛丨普通跑者跟精英的差别究竟有多大?
74 mins

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