Three brothers share relaxed discussions about well-being, nutrition, exercise, and recovery, offering practical tips to improve quality of life.
#71: Dieetit 101 - mikä toimii ja mitkä ruokavaliot lupailee liikoja? Pätkäpaasto, keto, carnivore – mitä me oikeasti ajatellaan niistä?
S4 E23 • 90 mins • Oct 20, 2025
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