Kiri Cullen

Positive 5 with Kiri

Join Kiri for quick, uplifting episodes focused on simple habits that boost your mood and mental wellness. Spend just 5 minutes to nurture your positivity!

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How not to be a perfectionist!

S1 E8 • 6 mins • Mar 3, 2025

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Recent Episodes

Mar 3, 2025

How not to be a perfectionist!

S1 E8 • 6 mins

Feb 17, 2025

Dance whenever you can, it’s the best exercise you can do for body and brain!

S1 E7 • 5 mins

Feb 3, 2025

How practising gratitude helps me look on the bright side of life

S1 E6 • 6 mins

Jan 20, 2025

How slower and more conscious deeper breathing is good for your body, mind, family life and work!

S1 E5 • 5 mins

Jan 6, 2025

Learning to be a radio host, and how learning a new skill boosts connections in our brain whatever our age.

S1 E4 • 6 mins

Language
English
Country
United States
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