Mark Kennedy

None to Run: 12-Week Beginner Runner Plan

Struggling to stick with running? This beginner program helps you progress from no running experience to comfortably running for 25 minutes. Listen to the first week’s workouts!

Listen on Apple Podcasts

Week 2 - Workout 2: None to Run

E5 • 25 mins • Jun 30, 2017

Recent Episodes

Jun 30, 2017

Week 2 - Workout 2: None to Run

E5 • 25 mins

Jun 30, 2017

Week 2 - Workout 1: None to Run

E4 • 25 mins

Jun 22, 2017

Week 1 - Workout 3: None to Run

E3 • 25 mins

Jun 22, 2017

Week 1 - Workout 2: None to Run

E2 • 25 mins

Jun 22, 2017

Week 1 - Workout 1: None to Run

E1 • 25 mins

Language
English
Country
Botswana
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