Julie Ledbetter

Embrace Your Real

Join Julie Ledbetter on "Embrace Your Real" for empowering conversations and practical tips on building confidence, honoring your body, and embracing your true self every week.

Listen on Apple Podcasts

Recent Episodes

Dec 12, 2024

Why the Holiday Season is Perfect for Maintenance, Not Progress

S1 E502 • 13 mins

Dec 9, 2024

Your Ultimate RESET After Over-Indulging this Holiday Season

S1 E501 • 16 mins

Dec 5, 2024

8 Hacks to Avoid Overindulging During the Holidays

S1 E500 • 14 mins

Dec 2, 2024

Festive Feasting Without the Guilt: Your Guide to Mindful Indulgence

S1 E499 • 23 mins

Nov 28, 2024

The Gratitude Effect: How Thankfulness Transforms Us

S1 E498 • 11 mins

Language
English
Country
Romania