Vanessa French

Fierce at 40

This podcast supports women in their 40s on their fitness journeys, offering practical advice and insights on achieving health goals and boosting body confidence.

Listen on Apple Podcasts

EP 41: Becoming Flawsome 💅🏻 Body Confidence Episode

31 mins • Jun 12, 2025

Recent Episodes

Jun 12, 2025

EP 41: Becoming Flawsome 💅🏻 Body Confidence Episode

31 mins

May 29, 2025

EP 40: 8 Truths About Change & Fat Loss

28 mins

May 8, 2025

EP 39: Lower tummy bloat! Is fat loss possible without HRT? Balancing energy levels

30 mins

Apr 17, 2025

EP 38: 3 Tips for Better Results 💪🏻 Build Muscle and See Change

25 mins

Apr 10, 2025

EP 37: Increasing weights & How to stay Motivated after achieving a goal

20 mins

Language
English
Country
United States
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