24productive

24productive

Transform your routine and embrace a fresh perspective on work-life harmony. Explore how automation and mindfulness can lead to a more fulfilling lifestyle.

Listen on Apple Podcasts

5 Simple Mindfulness Exercises You Can Do at Work Without Anyone Noticing

S1 3 mins • Mar 11, 2025

Recent Episodes

Mar 11, 2025

5 Simple Mindfulness Exercises You Can Do at Work Without Anyone Noticing

S1 3 mins

Mar 4, 2025

A 2-Minute Stress Reset for When You Feel Overwhelmed

S1 2 mins

Feb 20, 2025

Quick 7-Minute Mindfulness Techniques for Busy Professionals

S1 2 mins

Feb 20, 2025

How to Instantly Regain Focus in Just 60 Seconds

S1 2 mins

Feb 19, 2025

How to Plan Micro-Breaks for Maximum Productivity

S1 3 mins

Language
English
Country
United States
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