Explore a new perspective on sports science and body knowledge, helping you resolve questions and confusion in your fitness journey through real experiences and research findings.
EP12. 掌握最新實證：肌內效貼布 (Kinesio Taping) 對慢性踝關節不穩定 (CAI) 運動員的功能效益究竟有多少？
S1 E12 • 10 mins • May 20, 2025
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