Join Eik Gylfadottir as she shares insights and stories for fitness enthusiasts at all levels. Discover how to achieve your goals while prioritizing self-care.
EP70 - Adjusting training to my current season of life.
18 mins • Jul 3, 2024
Charts
- 87Decreased by 7
Recent Episodes

Jul 3, 2024
EP70 - Adjusting training to my current season of life.
18 mins

Jun 5, 2024
Ep69 - Why I work with a coach (yes even if I am a coach, I also need a coach)
22 mins

Apr 9, 2024
EP68 - Navigating Injuries and Rehabilitation with Nik (@mmtm.online)
69 mins

Mar 19, 2024
EP67 - My Gut Chronicles: 15 Years of Struggle & Latest Development With a Surprising Twist!
20 mins

Mar 4, 2024
EP66 - Carrie Freestone - Dealing with Injuries
34 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.