Hugo Martins Cervantes

Aging Strong with Hugo

Tune in with Hugo as he shares insights on staying fit and resilient as we age. Explore fitness tips, mental strength, and life lessons for those over 50.

Listen on Apple Podcasts

Home Again: Restarting Life with Strength and Purpose

21 mins • May 20, 2025

Recent Episodes

May 20, 2025

Home Again: Restarting Life with Strength and Purpose

21 mins

May 12, 2025

Episode 7 - Rewriting the Aging Narrative

S1 E7 • 21 mins

May 5, 2025

Episode 6 - The Power of Breathing: Your Untapped Superpower

S1 E6 • 18 mins

Apr 28, 2025

Episode 5 - Why I Love Bulgarian Bags and Battle Ropes (And Why You Might Too)

19 mins

Apr 21, 2025

Episode 4 - Tool of Change: My Introduction to Mace Training

S1 E4 • 25 mins

Language
English
Country
United States
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