Rene Thompson - Holistic Health and Life Coach

Embracing ”The Change” - Healthy Weight, Ancient Wisdom and Return to Authenticity

Join Rene Thompson as she shares insights and practical tips for women in midlife, focusing on health, wellness, and self-care to improve comfort and vitality.

26 | The YouTube Docs I Trust | Real Talk, Hormones & Healing in Midlife

S1 E26 • 18 mins • Jul 20, 2025

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Recent Episodes

Jul 20, 2025

26 | The YouTube Docs I Trust | Real Talk, Hormones & Healing in Midlife

S1 E26 • 18 mins

Jul 16, 2025

25 | Home Renovation Health Edition | What Midlife Restoration Really Looks Like

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Jul 6, 2025

24 | Snack Attacks & Blood Sugar Hacks | Why You Might Not Even Need Snacks After All

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Jun 29, 2025

23 | Cruise Control Part 2 | How I Avoided Losing My Mind at Sea

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Jun 22, 2025

22 | Cruise Control Part 1 | How I Lost 4.5kg On A Cruise

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Language

English

Country

Australia