Jeremiah Bair

Living Lean

Join Coach Jeremiah Bair as he shares practical, science-backed tips for achieving a leaner physique and boosting confidence. Tune in for insightful health discussions!

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Recent Episodes

Dec 16, 2024

Is Poor Food Quality Slowing Your Fat Loss? (it's more than just calories)

E507 • 30 mins

Dec 13, 2024

(PHOTOSHOOT PREP SERIES PT. 3) Establishing diet structure + timeline, cardio, and more

E506 • 34 mins

Dec 9, 2024

The Courses, Mentors, & Experiences That’ve Helped Us Grow The Most As Coaches

E505 • 72 mins

Dec 6, 2024

(PHOTOSHOOT PREP SERIES PT. 2) The Most Underrated Phase for Getting Photoshoot-Ready

E504 • 42 mins

Dec 2, 2024

Mastering Training & Nutrition Synergy for Optimal Fat Loss Results

E471 • 40 mins

Language
English
Country
Lithuania