Winterstein Coaching LLC

Mindfulness Hodge Podge Cast: An Eclectic & Approachable Podcast of Guru-free Meditations

Explore a refreshing take on mindfulness with accessible meditations that promote connection, gratitude, and joy. Discover practices to enrich daily life and well-being.

Listen on Apple Podcasts

Ease and Release

7 mins • Oct 6, 2021

Recent Episodes

Oct 6, 2021

Ease and Release

7 mins

May 21, 2021

Space between Trigger and Response

5 mins

Jan 28, 2021

I Am Enough (Advanced)

13 mins

Dec 24, 2020

Caring for Loneliness (advanced)

12 mins

Dec 18, 2020

Caring for Anxiety (advanced)

14 mins

Language
English
Country
United States
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