Experience quick, calming mindfulness sessions that ease stress and anxiety. These three-minute meditations help you find clarity and peace anytime, anywhere.
Your Private Garden
S2 E24 • 4 mins • Jul 28, 2025
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Recent Episodes

Jul 28, 2025
Your Private Garden
S2 E24 • 4 mins

Jul 21, 2025
Good Evening Micro Meditation (Part II of Day Series)
S2 E23 • 4 mins

Jul 21, 2025
Good Morning Micro Meditation (Part I of Day Series)
S2 E22 • 4 mins

Jul 14, 2025
Sitting By The Campfire
S2 E21 • 4 mins

Jul 6, 2025
A Walk On The Beach Micro Meditation Podcast
S2 E20 • 4 mins

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United States
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