Alex Effer

Resilient Rehab Podcast

Tune in for engaging discussions on training, rehab, biomechanics, and fitness business strategies. Join Alex Effer for expert insights and inspiring success stories.

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Ep.30: Factors To Consider When Designing A Training Program

12 mins • Apr 21, 2025

Recent Episodes

Apr 21, 2025

Ep.30: Factors To Consider When Designing A Training Program

12 mins

Apr 15, 2025

Ep 29. Case Study: Training A Pro Hockey Player With Hip Impingement

16 mins

Apr 11, 2025

Ep. 28: How To Train The Pelvic Floor Dynamically

11 mins

Mar 31, 2025

Ep. 27 Social Media & Business Tips

16 mins

Mar 24, 2025

Ep 26. How To Improve Shoulder External Rotation

9 mins

Language
English
Country
United States
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