This podcast offers petite women practical tips for fat loss and muscle gain without strict diets or intense workouts. Join Yasmine for insights that inspire confidence.
Ep 18. This is why calories are not as important as you thought they were for fat loss
S1 E18 • 44 mins • Feb 20, 2023
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Recent Episodes
Feb 20, 2023
Ep 18. This is why calories are not as important as you thought they were for fat loss
S1 E18 • 44 mins
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