Lisa Davis MPH
Health Power: YOUR Health, YOUR Journey (Formerly "Trauma-Informed Self Care.")
Explore practical strategies for self-care, healing, and wellness in this insightful podcast. Gain tools for stress management and reclaim your joy on your health journey.
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins • Feb 3, 2025
Charts
- 197Decreased by 11
- 181Decreased by 35
- 192Decreased by 12
- 171Decreased by 19
- 93Decreased by 5
Recent Episodes

Feb 3, 2025
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins

Jan 27, 2025
EP #47: How Grief Differs From Disappointment and Practical Strategies to Navigate These Challenging Emotions and Find Healing.
14 mins

Jan 20, 2025
EP #44: How the Power of Breath Can Transform Your Emotional Well-being
10 mins

Jan 20, 2025
EP #39: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.
63 mins

Jan 13, 2025
EP #41: How to Identify and Address the Root Causes of Your Emotional Triggers
9 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.