Andrew Bustos

Bustostraining Fitness Podcast

Tune in for straightforward fitness and nutrition tips from an experienced personal trainer. Gain motivation and practical advice to enhance your health and wellness journey.

Listen on Apple Podcasts

Running Isn’t the Only Way to Burn Fat—Try Kettlebell Swings and Watch the Magic Happen

S12 E328 • 16 mins • Feb 21, 2025

Recent Episodes

Feb 21, 2025

Running Isn’t the Only Way to Burn Fat—Try Kettlebell Swings and Watch the Magic Happen

S12 E328 • 16 mins

Feb 18, 2025

Lifting Weights Won’t Make You Bulky—It Will Make You Strong, Lean, and Confident

S12 E327 • 18 mins

Feb 7, 2025

Time Efficient Workouts for Busy People!

S12 E326 • 15 mins

Jan 23, 2025

How to Incorporate Strength Training to Prevent Age-Related Muscle Decline

S12 E325 • 18 mins

Jan 3, 2025

How to Start Exercising After Years of Being Inactive!

S12 E324 • 21 mins

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English
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United States
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