Angela Borges

The Healthy Diary

Join Angela Borges as she shares practical tips and evidence-based insights to help you achieve lasting health and confidence without restrictive diets. Tune in!

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6 "healthy" foods that could be sabotaging your weight loss

E54 • 18 mins • Apr 6, 2025

Recent Episodes

Apr 6, 2025

6 "healthy" foods that could be sabotaging your weight loss

E54 • 18 mins

Mar 30, 2025

The portion control mistake that’s keeping you stuck

E53 • 26 mins

Mar 23, 2025

Here's what I'd do to lose 12kgs in 12 weeks

E52 • 16 mins

Mar 16, 2025

Fix your metabolism in 30 days with these foods

E51 • 19 mins

Mar 9, 2025

How stress is sabotaging your weight loss (and how to fix it!)

E50 • 18 mins

Language
English
Country
United States
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