Ruby Cherie | Evidence based transformation coach + nutrition expert
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431; why progress feels so hard; training mistakes, carbs VS fat loss, building lean VS getting bulky + the mindset shift you need - anti-fitness wank3ry w/ brandon
66 mins • Aug 19, 2025
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Recent Episodes
Aug 19, 2025
431; why progress feels so hard; training mistakes, carbs VS fat loss, building lean VS getting bulky + the mindset shift you need - anti-fitness wank3ry w/ brandon
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