Bryan Fitzsimmons

The FIT40 Podcast

Discover easy ways to enhance your health and fitness after 40. Get leaner, stronger, and feel amazing with practical tips and insights tailored for your lifestyle.

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#332: Why Wellness Pseudoscience Is So Dangerous for Your Health w/ Dr. Jonathan Stea

50 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

#332: Why Wellness Pseudoscience Is So Dangerous for Your Health w/ Dr. Jonathan Stea

50 mins

Aug 14, 2025

#331: Why People Lose Weight While Traveling to Europe

17 mins

Aug 11, 2025

#330: The Hidden Danger in Saying “Wait Til You’re My Age” w/ Sam Forget

52 mins

Aug 7, 2025

#329: How To Eat For Fat Loss

27 mins

Aug 4, 2025

#328: How To Exercise For Fat Loss

16 mins

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