Discover insights from top strength and conditioning experts on enhancing athletic performance. Join Jason Feairheller for fresh ideas and effective strategies.
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Recent Episodes
Nov 1, 2024
Ep 130: Sam Portland- The Sports Speed System
E130 • 55 mins
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Ep 129: Kyle Dobbs- A Deep Dive Into Conditioning For Performance
E129 • 63 mins
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Ep 128: Mike Guadango- Improving Specific Splits of a 40yd sprint, Building a Business In The Private Sector
E128 • 53 mins
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Ep 127: Matt McInnes Watson- Building Higher Capacities of Plyometric Capacity, Becoming An Exceptional Athlete By Transferring Force From Horizontal to Vertical
E127 • 51 mins
Sep 6, 2024
Ep 126: Lee Taft- Fundamental Movement Series, Why The Reach And Roll Is Such An Effective Assessment Tool, Replicating The Sport Environment In Agility Drills, Improving Athlete Durability
E126 • 40 mins
Language
English
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Hong Kong
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