Alison Marie, PhD

The Women's Running Lab

Join Alison Marie in this podcast as she simplifies running science, offering practical insights into how your body works and enhancing your training experience.

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E45 - Rebuild, Reconnect, Run: Your Return to Running Postpartum

E45 • 31 mins • Jul 8, 2025

Recent Episodes

Jul 8, 2025

E45 - Rebuild, Reconnect, Run: Your Return to Running Postpartum

E45 • 31 mins

Jul 1, 2025

E44 - Running Postpartum Roadmap: Navigating Your Comeback Journey

E44 • 38 mins

Jun 24, 2025

E43 - Running Performance Is Built From the Ground Up—Literally and Figuratively

E43 • 20 mins

Jun 17, 2025

E42 - Squats for Runners: Stronger Strides Start Here

E42 • 22 mins

Jun 10, 2025

E41 - Base Training: Your Best Defense Against Injury and Burnout

E41 • 22 mins

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