Alison Marie, PhD

The Women's Running Lab

Join Alison Marie in this podcast as she simplifies running science, offering practical insights into how your body works and enhancing your training experience.

Listen on Apple Podcasts

E30 - Prevent Running Injuries with Patience

E30 • 20 mins • Mar 18, 2025

Recent Episodes

Mar 18, 2025

E30 - Prevent Running Injuries with Patience

E30 • 20 mins

Mar 11, 2025

E29 - The Journey of Maturing as a Runner: Lessons Learned Over Time

E29 • 22 mins

Mar 4, 2025

E28 - How to Build Effective Training Timelines for Endurance Races

E28 • 17 mins

Feb 25, 2025

E27 - Strength and Endurance Combined: Balancing Running and Lifting for Optimal Results

E27 • 27 mins

Feb 18, 2025

E26 - Why Runners Get Upper Back Pain – and the Best Ways to Prevent It

E26 • 21 mins

Language
English
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United States
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