Athena Wong Mindfulness

Athena 8分鐘自我對話 I 廣東話心理學頻道

In this channel, Athena will guide you through self-dialogue, inspiring a resonance of the mind, blending psychology and mindfulness, bringing new insights and reflections in each episode.

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Ep 10 : 解碼心靈成長的五大誤區

S1 E10 • 13 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

Ep 10 : 解碼心靈成長的五大誤區

S1 E10 • 13 mins

Jun 4, 2025

Ep 9 : 學懂這三招,讓你找回人生99.99%的快樂

S1 E9 • 12 mins

May 28, 2025

Ep 8 : 迷思解碼:突破三大迷思,迎接真正的人生改變

S1 E8 • 12 mins

May 21, 2025

Ep 7: 故事重塑 - 以故事療癒心靈,瞬間改變你的人生

S1 E7 • 11 mins

May 14, 2025

Ep 6: 舒適圈大改造: 改變,由擴大舒適圈開始

S1 E6 • 13 mins

Language
Chinese
Country
Hong Kong
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